
Introduction to Massage
Always rememer to schedule your massage session a few hours in advance. Be receptive and open to the experience and trust in the professionalism of the therapist.
- We recommend you do not eat a heavy meal just before your massage session.
- Most massages take place nude but you are fully draped at all times. If you do not want to remove all your clothing, wear clothing that you will be comfortable wearing during the massage and will allow the massage therapist to touch and move the areas of your body you expect will need to be worked on.
- Good communication is important.
- During the massage session, report any discomfort, whether it is from the massage or anything else -- room temperature, music volume, lighting, etc. Feel free to give feedback on the amount of pressure, speed of movement, etc.
- Some people like to talk during a massage session, while others remain silent. In general the massage therapist will follow your lead.
- If anything happens during the massage that seems improper, ask the massage therapist to stop. You also have the right to end the session.
Our Massage sessions are therapeutic, non-sexual and vary by being customizable. We use effleurage, petrissage, friction and other methods to reduce your stress.
Massage Types - Click here for a list of massages